Sao Tome and Principe - macroeconomic stability for 2025
São Tomé and Príncipe 2025: The Foreign Exchange Fragility Behind the Numbers
When evaluating São Tomé and Príncipe's macroeconomic stability for 2025, investors encounter encouraging headline figures: inflation projected to fall from 14-16% to 7-10%, the current account deficit narrowing from 13.8% to 8.5-9% of GDP, and foreign reserves recovering from near-depletion to $71 million by mid-2025.
These improvements appear to signal stabilization. But beneath the positive trend lines lies a fundamental vulnerability that threatens the entire economic framework: São Tomé and Príncipe operates perpetually on the edge of running out of foreign currency.
This isn't hyperbole or theoretical risk. In December 2023, the country's net international reserves fell to $0.51 million—covering less than one month of imports. For context, that's roughly what a single mid-sized hotel in the capital might hold in operating cash. The entire country's foreign exchange buffer nearly disappeared.
Understanding why this happened, what it means for 2025, and whether the recovery is sustainable is essential for any investment decision.
The Core Problem: A Tiny Fuel Tank on a Long Journey
The best way to understand São Tomé and Príncipe's external balance challenge is this analogy: the country is attempting a cross-country road trip with a fuel tank that holds barely enough for one day's travel, while having no gas stations along the route.
Every month, São Tomé and Príncipe must import:
- 100% of its fuel (for electricity generation, transportation, everything)
- Approximately 50% of its food (the islands cannot feed themselves)
- Virtually all manufactured goods (minimal domestic industry)
- All machinery, vehicles, equipment (no industrial production)
These imports must be paid for in foreign currency—primarily US dollars and Euros. But the country generates limited foreign exchange from:
- Cocoa and palm oil exports (commodity prices fluctuate wildly)
- Tourism receipts (seasonal and volatile)
- Remittances (small scale, averaging 1.4-8% of GDP depending on measurement)
- Official development assistance (declining rapidly, as previously discussed)
When foreign currency inflows fall short of import needs—which happens structurally, every year—the gap must be covered by drawing down foreign reserves or securing external financing. When reserves deplete to critical levels, the country faces a choice: restrict imports (causing shortages and economic contraction) or abandon the currency peg (triggering inflation and financial chaos).
In late 2023, São Tomé and Príncipe reached this precipice.

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The December 2023 Crisis: What Nearly Running Out Means
Net International Reserves (NIR) trajectory:
- 2020: $42 million
- 2021: $29.9 million
- December 2023: $0.51 million
In three years, the country lost 99% of its foreign reserve buffer. By December 2023, reserves covered less than one month of imports—meaning if foreign currency inflows stopped, the country would run out of dollars to buy fuel, food, and medicine within 30 days.
This wasn't a gradual, managed drawdown. It was a near-collapse driven by:
1. Global Commodity Price Shocks
- Russia's invasion of Ukraine (February 2022) sent global fuel and food prices soaring
- São Tomé imports 100% of fuel and ~50% of food
- Import costs surged while export revenues (cocoa, palm oil) didn't keep pace
2. The ENCO/EMAE Fuel Crisis
- ENCO lost preferential credit terms with Sonangol due to accumulated debt
- Forced to pay cash upfront for fuel imports instead of buying on credit
- This immediately increased foreign exchange demand by $13 million (1.9% of GDP) in 2023 alone
3. Declining Official Development Assistance
- Grants fell from 30.7% of GDP (2000-2009) to 11% (2015-2019)
- This reduced the non-debt foreign exchange inflow that had historically covered import gaps
4. Tourism Recovery Lag
- Tourism, a major foreign exchange source, recovered slowly from COVID-19
- While 2024 saw strong recovery (41,000 arrivals), 2023 remained subdued
The combination created a perfect storm: import costs surged, export revenues stagnated, grant inflows declined, and tourism hadn't yet recovered. The reserve buffer evaporated.
Why This Matters More Than Debt or GDP Growth
For investors, the reserve crisis matters more than headline debt figures or growth projections because it directly determines whether businesses can operate.
Capital Mobility and Profit Repatriation:
When reserves are critically low, the central bank restricts foreign exchange access to prioritize essential imports (fuel, food, medicine). This means:
- Businesses cannot repatriate profits → foreign investors' returns get trapped domestically
- Importers cannot access dollars → supply chains break, shortages emerge
- Companies cannot pay foreign suppliers → business operations halt
- Investors cannot exit positions → capital becomes effectively locked in
The legal framework may guarantee profit repatriation rights, but when the central bank has $0.51 million in reserves and businesses need $50 million to import goods, legal guarantees become meaningless. There simply isn't enough foreign currency to go around.
One source describes this bluntly: "The structural lack of foreign exchange (divisas) acts as a persistent barrier to capital mobility and repatriation of profits, irrespective of legal guarantees."
This is the single most important operational risk for foreign investors—not regulatory uncertainty, not political instability, but the fundamental shortage of dollars to conduct international transactions.
The Currency Peg: Stability or Straitjacket?
São Tomé and Príncipe maintains a fixed exchange rate pegging the Dobra to the Euro at €1 = 24,500 STN (established 2010).
This peg provides critical benefits:
- Price stability anchor → inflation expectations remain controlled
- Trade facilitation → predictable exchange rates for importers/exporters
- Credibility signal → demonstrates monetary discipline
But it also creates severe constraints:
Loss of Monetary Policy Flexibility:
With a fixed peg, the central bank cannot:
- Print money to stimulate the economy (would break the peg)
- Devalue the currency to make exports more competitive (peg prevents this)
- Use interest rates flexibly (must maintain rates that support the peg)
This means when external shocks hit—like the 2022-2023 fuel and food price surge—the country cannot use monetary policy to cushion the blow. It must absorb the full impact through:
- Reserve depletion (what happened)
- Import compression (causing shortages)
- Fiscal adjustment (cutting spending)
- External borrowing (adding debt)
The Reserve Requirement:
Maintaining the peg requires adequate foreign reserves to defend it. When reserves fall to $0.51 million, the peg becomes indefensible. At that point, the central bank faces an impossible choice:
- Abandon the peg → triggering currency collapse, hyperinflation, economic chaos
- Maintain the peg through restrictions → limiting dollar access, creating black markets, strangling the economy
São Tomé chose the second option, imposing foreign exchange controls that restricted access to dollars. But this is only sustainable temporarily—either reserves must be rebuilt, or the peg eventually fails.
The 2024-2025 Recovery: Real or Fragile?
The dramatic reserve recovery tells an encouraging story:
Reserve Rebuild:
- December 2023: $0.51 million (NIR) / $0.8 million (alternative measure)
- Mid-2025: $71 million
- Import coverage: Recovered from <1 month to approximately 3-4 months
This represents a 140-fold increase in net reserves within 18 months—a remarkable turnaround. What drove it?
1. IMF Extended Credit Facility (December 2024)
- $24 million over 40 months
- Explicitly targets "covering the external financing gap and strengthening reserves"
- Front-loaded disbursements likely provided immediate reserve boost
2. Tourism Recovery
- Tourist arrivals: 41,000 (2024) vs. 35,000 (2019)
- Tourism receipts: approximately 14% of GDP
- Strong foreign exchange earner with 96% of consumption from international visitors
3. Current Account Deficit Narrowing
- 2023: 13.8% of GDP
- 2024: 4.0-9.6% of GDP (divergent sources, but all showing improvement)
- 2025 projected: 8.5-9.0% of GDP
The improvement came from:
- Reduced import costs as global fuel prices moderated from 2022 peaks
- Strong tourism exports generating foreign exchange
- External financing (grants, concessional loans, IMF support)
4. Fiscal Discipline
- Government reduced spending, compressed imports
- Energy sector interventions (direct fuel payments) reduced acute crisis pressure
The Critical Question: Is This Sustainable?
The reserve recovery is real, but its sustainability depends entirely on factors largely outside São Tomé's control:
Structural Current Account Deficit:
Even in the "improved" scenario, the country runs a current account deficit of 8.5-9% of GDP in 2025. This is structural—the country will always import more than it exports because:
- Narrow export base: 80-90% from cocoa and palm oil (commodity price dependent)
- High import dependency: 100% fuel, 50% food, 100% manufactured goods
- Small domestic market: Cannot achieve economies of scale for import substitution
A structural 8.5-9% of GDP current account deficit means the country needs continuous foreign exchange inflows of approximately $75-80 million annually just to maintain reserves. Any shortfall requires either:
- Drawing down reserves (unsustainable)
- New external borrowing (limited capacity)
- Import compression (economic contraction)
Financing Vulnerability:
The current account deficit is financed by:
- Tourism receipts: 14% of GDP ($120 million)
- Risk: Highly seasonal, vulnerable to global economic downturns, climate events
- Remittances: 1.4-8% of GDP depending on measurement (~$6-26 million)
- Risk: Volatile, depends on diaspora economic conditions
- Official development assistance: Declining from 24% to 14% of GDP
- Risk: Continued decline threatens entire financing model
- Foreign direct investment: Averaged 13.5% of GDP (2001-2013)
- Risk: Requires stable investment climate, which current conditions don't provide
If any of these financing sources falters—tourism downturn, grant reduction, FDI drought—the reserve position deteriorates rapidly, as we saw in 2023.
The EMAE/Fuel Import Drain:
The annual fuel import bill for electricity generation alone averages $36.3 million (8% of GDP). This is entirely foreign exchange outflow with no corresponding export revenue.
Until EMAE transitions away from diesel generation:
- Fuel imports continue draining $36+ million annually
- Any oil price spike repeats the 2022-2023 crisis
- The country remains structurally vulnerable to energy-related foreign exchange shocks
The December 2025 EMAE restructuring plan directly impacts external stability. Successful transition toward renewable energy could reduce fuel imports by 30-50% over 5-10 years, fundamentally improving the external balance. Failure means continued structural drain.

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Inflation: Imported and Inescapable
São Tomé's inflation trajectory mirrors its external vulnerability:
Recent Inflation Path:
- 2022: 18-25.2% (peak during commodity price surge)
- 2023: 17-21.3%
- 2024: 14.4-16.1%
- 2025 projected: 4.4-10.7% (wide range reflects uncertainty)
- 2027 target: 5-6%
The projected decline looks encouraging, but understanding the drivers reveals fragility:
Why Inflation Spiked (2022-2023):
- Imported fuel price surge → São Tomé imports 100% of fuel
- Global food prices → importing ~50% of food means global prices transmit directly
- Currency peg constraint → cannot devalue to cushion import price shocks
- Energy inefficiency → expensive diesel generation raises electricity costs, feeding through entire economy
Why It's Projected to Fall (2025-2027):
- Global commodity price normalization → fuel and food prices retreating from peaks
- Supply-side reforms → improving electricity supply reduces production constraints
- Monetary discipline → central bank maintains restrictive stance
- Base effects → coming off high 2022-2023 levels
The Problem:
Notice what's not on the improvement list: structural reduction in import dependency. The country remains vulnerable to the exact same shocks that caused the 2022-2023 inflation spike.
If global fuel prices surge again (Middle East conflict, major supply disruption, etc.), São Tomé has no defense mechanism:
- Cannot devalue (peg prevents it)
- Cannot substitute imports (no domestic alternatives)
- Cannot use monetary policy (constrained by peg)
- Must absorb full price shock through inflation
The inflation outlook is conditional on stable global commodity prices—a factor completely outside São Tomé's control.
What the Numbers Mean for Investors
The improving inflation and external balance figures for 2025 are real but come with critical caveats:
Short-Term Stabilization (2025-2026):
The reserve recovery to $71 million and current account deficit narrowing to 8.5-9% of GDP provide a 12-24 month stability window. During this period:
✓ Foreign exchange should be available for legitimate business transactions ✓ Profit repatriation becomes possible (though still constrained) ✓ Import access improves from the 2023 crisis level ✓ Currency peg remains credible
This creates a temporary window for business operations, but it's exactly that—temporary and conditional.
Medium-Term Vulnerability (2027+):
Unless structural improvements occur, the external balance deteriorates again because:
- Declining ODA: Grants projected to continue falling, removing non-debt financing
- Fuel import drain: $36 million annual outflow continues until energy transition succeeds
- Narrow export base: Cocoa and palm oil remain 80-90% of export revenue
- Current account deficit: Projected to increase from 1.9% to 3.7% of GDP (2024-2027) as grants decline
Sources explicitly warn: "It is projected that the current account deficit will eventually increase from 1.9% to 3.7% of GDP between 2024 and 2027, mainly due to an anticipated decrease in grants."
This means the 2025 improvement may represent a temporary equilibrium before resuming deterioration, unless:
- Energy reforms succeed (reducing fuel imports)
- Tourism scales dramatically (increasing foreign exchange inflows)
- New export sectors develop (diversifying foreign exchange sources)
- Alternative financing sources emerge (replacing declining ODA)
Operational Constraints:
Even during the "improved" 2025 period, foreign exchange scarcity creates continuous operational friction:
- Transaction delays: Accessing foreign exchange requires central bank approval
- Quantity restrictions: Limited amounts available per transaction/period
- Priority systems: Essential imports (fuel, food, medicine) prioritized over business needs
- Informal markets: Black market exchange rates may diverge from official peg
- Repatriation limits: Even with legal rights, practical constraints remain
These aren't regulatory barriers—they're mathematical constraints. When the country generates $X in foreign exchange and businesses need $2X, someone gets rationed regardless of laws or contracts.
Investment Implications by Scenario
Scenario A: Structural Reform Success (Optimistic)
If EMAE restructuring succeeds and energy transition progresses:
- Fuel imports decline 30-50% over 5-10 years
- Annual foreign exchange drain reduced by $11-18 million
- Tourism expands with reliable electricity
- Current account deficit stabilizes around 5-6% of GDP
- Reserve buffer builds to 4-6 months import coverage
- Foreign exchange constraints ease meaningfully
Investment climate: Improves significantly by 2027-2028; profit repatriation becomes reliable; capital mobility normalized
Scenario B: Reform Failure / Status Quo (Base Case)
If EMAE restructuring produces cosmetic changes but structural fuel dependency continues:
- Fuel imports remain $36+ million annually
- Next commodity price shock depletes reserves again
- Current account deficit widens as grants decline
- Periodic foreign exchange crises continue (2029-2030 likely)
- Capital mobility remains severely constrained
Investment climate: High operational risk; profit repatriation uncertain; capital effectively semi-trapped
Scenario C: External Shock (Downside)
If global fuel prices surge, tourism declines, or ODA cuts accelerate:
- Reserve depletion accelerates
- Foreign exchange controls tighten
- Import compression causes shortages
- Economic contraction follows
- Currency peg at risk
Investment climate: Avoid new commitments; existing investors face losses; capital repatriation impossible
Sector-Specific Implications
Tourism (Foreign Exchange Generator - Positive)
Tourism is the most important near-term investment sector from an external balance perspective because:
- Generates foreign exchange directly (96% of spending from international visitors)
- $120 million annual receipts (14% of GDP)
- Relatively stable compared to commodity exports
- Government prioritizes dollar access for tourism imports
Risk mitigation: Tourism businesses get preferential foreign exchange access for necessary imports; profit repatriation more feasible than other sectors
Caveat: Still requires reliable electricity (EMAE crisis constrains growth potential)
Import-Dependent Manufacturing (High Risk)
Any business requiring regular imported inputs faces severe risk:
- Foreign exchange access uncertain during tight periods
- Cannot reliably source inputs → production disruptions
- Cannot repatriate profits → returns trapped
Avoid unless vertical integration allows using local inputs exclusively
Export-Oriented Agriculture (Moderate Positive)
Cocoa, pepper, vanilla processing for export:
- Generates foreign exchange → government incentivized to support
- Can access dollars for necessary imported equipment/inputs
- Profit repatriation feasible (priority given to export generators)
Suitable for investors comfortable with commodity price risk and agricultural volatility
Financial Services / Offshore Banking (Premature)
The October 2025 registration of Consenso Bank Offshore signals ambition, but:
- Foreign exchange scarcity makes international banking operations extremely difficult
- Cannot reliably facilitate client transactions requiring foreign currency
- Reputational risk if cannot honor withdrawal/transfer requests
Avoid until reserve position sustainably strengthens and foreign exchange regime liberalizes
The December 2025 Inflection Point (Again)
Once again, the December 2025 EMAE restructuring deadline emerges as the critical determinant—this time for external stability:
If restructuring succeeds:
- Fuel import trajectory begins declining
- Structural current account deficit improves
- Reserve build-up becomes sustainable
- Foreign exchange constraints ease over 2026-2028
- Investment climate fundamentally improves
If restructuring fails:
- $36 million annual fuel drain continues
- Next commodity shock triggers 2023-style crisis
- Foreign exchange scarcity persists
- Investment climate remains constrained indefinitely
The external balance and inflation outlook for 2025 shows genuine improvement from the 2023 crisis. But this improvement is temporary stabilization, not structural transformation. Without successful energy sector reform, the fundamental vulnerability remains—the country operates with a tiny foreign exchange buffer, perpetually vulnerable to external shocks it cannot control and cannot cushion.

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summary
A Fragile Recovery, Not a Sustainable Solution
São Tomé and Príncipe's 2025 external balance and inflation outlook can be summarized simply:
The good news: Reserves recovered from $0.51 million to $71 million; inflation moderating from 21% to 7-10%; current account deficit narrowing to 8.5-9%.
The uncomfortable reality: These improvements resulted from emergency IMF support, favorable commodity price movements, and tourism recovery—not from structural reforms addressing underlying vulnerabilities.
The country still:
- Imports 100% of fuel, 50% of food, virtually all manufactured goods
- Generates foreign exchange from two agricultural commodities (cocoa, palm oil)
- Drains $36 million annually importing fuel for inefficient diesel electricity
- Runs structural current account deficits of 8-9% of GDP
- Depends on declining external assistance to finance the gap
This means the 2025-2026 stability window is real but temporary. Investors have perhaps 18-24 months of relatively normalized foreign exchange access and operational conditions.
Beyond that, the trajectory depends entirely on whether EMAE restructuring succeeds in breaking the structural fuel dependency. If it does, external balance improves fundamentally. If it doesn't, the vulnerabilities that nearly collapsed reserves in 2023 will trigger similar crises in 2028-2030.
For investors, this creates clear decision parameters:
Short-term (2025-2026): Operational conditions improved; cautious engagement possible in tourism and export agriculture
Medium-term (2027+): Sustainability questionable; avoid long-term commitments until December 2025 restructuring plan demonstrates credible path to reducing fuel dependency
Capital mobility: Improved but constrained; plan for 12-24 month profit repatriation delays even in good scenarios
The external balance crisis of 2023 wasn't an aberration—it was the inevitable result of structural vulnerabilities meeting external shocks. Those vulnerabilities remain. The 2025 improvement buys time to address them, but time is running out.